Massage & Bodywork

Our Services


Swedish / Relaxation Massage - $60

Our 1 hour Swedish Massage will Relax You!

Swedish Massage, also known as Relaxation Massage, is the most common style of western massage modalities. Swedish Massage uses the techniques of effleurage, petrissage, tapotement, friction, vibration, touch without movement, & joint manipulation for the total relaxation of body, mind & spirit. These techniques are applied to improve overall function of the body’s systems. Relieving muscle tension and stress, a Swedish Massage helps to enhance overall healing, rest, and rejuvenation of the body.



Deep Pressure/Myofascial Massage - $70

Our 1 hour Myofascial Massage will Relieve You!

Myofascial Massage is the slow deliberate manipulation of the fascia layer (connective tissue) between the dermal layer and muscle tissue of the body. A Myofascial massage produces a thixotropic phase change, thereby allowing the muscles to move in concordance to their initial design. Overall, this western massage modality improves alignment, increases flexibility, reduces chronic pain and elevates functional performance levels.



Thai Yoga Massage - $90

Our Thai Yoga Massage will Rejuvinate You!

Thai Yoga is Facilitated, Non-ballistic, Non-specific, Passive Range of Motion. It is a Dancing Meditation.
In this eastern modality, the client lies on a mat in a relaxed meditative state. The practitioner slowly moves around the client's body softly kneading, and bending their body into various poses, only bending to the client's first resistance. The client does not need to know anything about yoga, whatsoever; they only need to know how to relax. Thai Yoga relaxes the mind & body, improves circulation, increases energy & flexibility, and improves range of motion, all while centering the mind and body to bring a better state of health and wellbeing to you. Sessions can range in length from 45 minutes to 3 hours, depending on the session.


For more information about Thai Yoga - Please visit our website at



Reflexology

A natural, drugless, healing therapy that puts the nervous system into a parasympathetic state - the only state in which rest and repair can occur. Reflexology is based on the theory that there are reflexes in the feet and hands that correspond with every organ, gland, and part of the body. It uses a combination of relaxation techniques, thumb and finger walking, and working on a point. Reflexology relaxes by reducing tension and stress, improves circulation of the blood and lymph, promotes normal functioning of the body's organs and glands, and helps to maintain optimal health.


      Hand Reflexology Session - $60

             Our 1 hour Hand Reflexology session includes a hand paraffin bath or a warm water hand bath.

             Rejuvenate your hands after a long work day. Feel the life flow back into your entire being, one finger at a time.


      Foot Reflexology Session - $60

             Our 1 hour Foot Reflexology session includes an warm water foot bath.

             This little piggy went to market, and this little piggy walked into Earth Haven Massage & Bodywork to get pampered.

             After a Reflexology session, walk out feeling like you are floating on air! It truly does effect the entire body.


      Hand & Foot Reflexology Session - $90

             Our 1.5 hour Hand & Foot Reflexology session is a package that includes a hand paraffin bath or a warm water

             hand bath and a warm water foot bath. Spoil yourself.



Hot Stone Massage - $75

Our 1 hour Hot Stone Massage will Revitalize You!

The Chinese used heated stones more than 2000 years ago as a means of improving the function of internal organs. Hot stones help with increasing blood circulation and the body's metabolism as well as decreasing stress, tension and tissue stiffness. A Hot Stone Massage relieves pain & muscle spasms, increases blood flow and the extensibility or the ability to stretch collagen fibers, decreases chronic joint stiffness, and assists in the removal of edema and waste products from areas of injury.



Fire Cupping Session - $40

Our 1/2 hour Fire Cupping session will Renew You!

This ancient Taoist medical practice, widely used in the courts of imperial China, dates as far back as 1500 BC by the Egyptians & the Chinese. Hippocrates, known as the Father of Modern Medicine, used Cupping for internal disease and structural problems. Cupping is an ancient method using vessels to create vacuums on the skin thru means of heat & suction which draws up the underlying tissues. When the cups are left in place on the skin for a few minutes, blood stasis is formed & localized healing takes place. Marks will occur. Toxins will be released. The session will also include a Back Specific Mini Swedish Massage.



Reiki Session - $40

Our 1/2 hour Reiki session will help Heal You!

Reiki is a method of natural healing that uses energy channeled through a practitioner’s hands.  The universal life-force energy that sets the miracle of life into motion, is naturally circulating throughout a person’s body. Reiki augments a strong, powerful flow of this energy to sustain health and vitality. This energy relaxes muscles, speeds digestion, stabilizes blood pressure and blood sugar, calms a racing pulse, stimulates the immune system, and relieves pain from existing health problems. Reiki has been known to alleviate symptoms to such an extent that it initiates and helps to sustain periods of complete symptom remission. When a medical condition has progressed to a point where physical recovery is not possible, Reiki can help by relieving symptoms, reducing pain, and easing emotional distress. Sometimes dramatic, sometimes subtle, but always healing and enhancing the quality of life is Reiki.



Add-ons - $20 each in addition to any massage

Any of the following can be added as a mini session in addition to any massage - for only $20
Hand Reflexology, Foot Reflexology, Fire Cupping, Hot Stone Massage, Paraffin Hand Bath, or a Warm Water Foot Bath


To Schedule: Call (850) 491-7469


Earth Haven Massage is located inside Abundance Wellness Center - MM 19422. John M. Maiers, LMT - FL # MA 73368.